Events
Calendar of Events
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4 events,Weeks of Discovery, Balance, and Connection Wellbeing Wednesdays is SUNSHINE’s signature 12‑week programme designed to help people explore new ways to feel grounded, energised, and connected. Each week offers a different wellbeing taster session, giving participants the chance to try something new in a relaxed, friendly, and supportive environment. From mindfulness and gentle movement to […] A Warm Welcome, Friendly Faces, and Community Connection SUNSHINE’s Monthly Coffee Mornings offer a relaxed, welcoming space for people to come together, share conversation, and enjoy a moment of calm in good company. Held once a month, these gatherings are all about connection — creating a friendly environment where everyone feels seen, valued, and part […] 12 Weeks of Movement, Motivation, and Community Fitness Fridays is SUNSHINE’s uplifting 12‑week programme designed to help people stay active, build confidence, and enjoy the benefits of gentle movement in a warm, supportive environment. Each week introduces a different fitness‑focused taster session, giving participants the chance to explore fun, accessible ways to improve their health […] Feel Stronger, Brighter, and More Energised SUNSHINE’s 6‑Week Personal Training Programme is designed to help you feel your best — physically, mentally, and emotionally. Across six weekly one‑to‑one sessions, you’ll receive a tailored action plan created just for you, focusing on gentle, achievable steps that boost your mood, increase your endorphins, and help you feel […] |
5 events,Six Weeks of Confidence, Connection, and Empowerment At SUNSHINE, we believe everyone deserves the chance to feel connected in an increasingly digital world. Our Digital Inclusion & Skills Programme is a friendly, supportive six‑week journey designed to help people build confidence with technology while strengthening community ties. Across six weekly sessions, participants learn essential digital […] |
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