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UID:2087-1789200000-1792256400@sunshinecharity.org.uk
SUMMARY:Digital Inclusion and Skills Programme  - September
DESCRIPTION:Six Weeks of Confidence\, Connection\, and Empowerment \n\nAt SUNSHINE\, we believe everyone deserves the chance to feel connected in an increasingly digital world. Our Digital Inclusion & Skills Programme is a friendly\, supportive six‑week journey designed to help people build confidence with technology while strengthening community ties. \nAcross six weekly sessions\, participants learn essential digital skills at a relaxed\, accessible pace—from using smartphones and tablets\, to staying safe online\, accessing services\, connecting with loved ones\, and exploring tools that make everyday life easier. Each session is hands‑on\, welcoming\, and tailored to individual needs\, ensuring no one is left behind. \nMore than a skills course\, this programme helps reduce loneliness by bringing people together\, creating space for conversation\, shared learning\, and new friendships. Whether you’re starting from scratch or looking to build on what you already know\, SUNSHINE is here to help you feel empowered\, included\, and connected. \n\n 
URL:https://sunshinecharity.org.uk/event/digital-inclusion-and-skills-programme-september/
LOCATION:London W1T 6EB\, London\, London W1T 6EB\, United Kingdom
CATEGORIES:SUNSHINE Course (6 week programme)
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UID:2107-1789200000-1827162000@sunshinecharity.org.uk
SUMMARY:Personal Training Programme - September
DESCRIPTION:Feel Stronger\, Brighter\, and More Energised \n\nSUNSHINE’s 6‑Week Personal Training Programme is designed to help you feel your best — physically\, mentally\, and emotionally. Across six weekly one‑to‑one sessions\, you’ll receive a tailored action plan created just for you\, focusing on gentle\, achievable steps that boost your mood\, increase your endorphins\, and help you feel uplifted and energised. \nEach session is supportive\, encouraging\, and paced to suit your individual needs. Whether you’re new to exercise or looking to build confidence\, our friendly approach helps you move in ways that feel good for your body while improving overall wellbeing. \nMore than a fitness plan\, this programme is about empowerment and connection. By working closely with our trainer\, you’ll gain motivation\, build resilience\, and experience the joy that comes from taking positive steps for yourself. It’s a six‑week journey designed to leave you feeling stronger\, happier\, and ready to shine.
URL:https://sunshinecharity.org.uk/event/personal-training-programme-september/
LOCATION:London TBC\, London\, United Kingdom
CATEGORIES:SUNSHINE Course (6 week programme)
ORGANIZER;CN="The Sunshine Charity":MAILTO:hello@sunshinecharity.org.uk
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