Sunshine

Digital Inclusion and Skills Programme - June
2026-06-06 08:00 - 2026-08-11 17:00 (Europe/London) | London W5 5JY, London W5 5JY, United Kingdom
Six Weeks of Confidence, Connection, and Empowerment

At SUNSHINE, we believe everyone deserves the chance to feel connected in an increasingly digital world. Our Digital Inclusion & Skills Programme is a friendly, supportive six‑week journey designed to help people build confidence with technology while strengthening community ties.
Across six weekly sessions, participants learn essential digital skills at a relaxed, accessible pace—from using smartphones and tablets, to staying safe online, accessing services, connecting with loved ones, and exploring tools that make everyday life easier. Each session is hands‑on, welcoming, and tailored to individual needs, ensuring no one is left behind.
More than a skills course, this programme helps reduce loneliness by bringing people together, creating space for conversation, shared learning, and new friendships. Whether you’re starting from scratch or looking to build on what you already know, SUNSHINE is here to help you feel empowered, included, and connected.

Fitness Fridays - June
2026-06-05 08:00 - 2026-08-21 17:00 | London TBC, London, United Kingdom
12 Weeks of Movement, Motivation, and Community
Fitness Fridays is SUNSHINE’s uplifting 12‑week programme designed to help people stay active, build confidence, and enjoy the benefits of gentle movement in a warm, supportive environment. Each week introduces a different fitness‑focused taster session, giving participants the chance to explore fun, accessible ways to improve their health — all at their own pace.
From low‑impact exercise and balance work to stretching, mobility, and energising movement sessions, every activity is tailored to suit all abilities. Our friendly approach helps people feel stronger, more confident, and more connected to their bodies.
But Fitness Fridays is about more than physical activity — it’s about togetherness. By bringing people together each week, the programme helps reduce loneliness, spark conversation, and create a sense of shared motivation and community spirit. Whether you’re looking to get moving, try something new, or simply enjoy a positive start to your Friday, this 12‑week journey offers a joyful pathway to feeling healthier, happier, and more connected.

Wellbeing Wednesdays - June
2026-06-03 08:00 - 2026-08-19 17:00 | London TBC, London, United Kingdom
Weeks of Discovery, Balance, and Connection

Wellbeing Wednesdays is SUNSHINE’s signature 12‑week programme designed to help people explore new ways to feel grounded, energised, and connected. Each week offers a different wellbeing taster session, giving participants the chance to try something new in a relaxed, friendly, and supportive environment.
From mindfulness and gentle movement to creative expression, relaxation techniques, and mood‑boosting activities, every session is crafted to nurture confidence, reduce stress, and spark joy. There’s no pressure and no prior experience needed — just an open mind and a welcoming space to learn alongside others.
More than a wellbeing course, this programme helps combat loneliness by bringing people together, encouraging conversation, and building meaningful connections. Whether you’re looking to improve your wellbeing, discover new interests, or simply enjoy a moment of calm each week, Wellbeing Wednesdays offers a gentle pathway to feeling brighter, healthier, and more connected.

Digital Inclusion and Skills Programme - April
2026-04-04 08:00 - 2026-05-16 17:00 | London E1 1B, London, E1 1BU, United Kingdom

Fitness Fridays - March
2026-03-06 08:00 - 2026-05-22 17:00 | London TBC, London, United Kingdom

Wellbeing Wednesdays - March
2026-03-04 08:00 - 2026-05-20 17:00 | London TBC, London, United Kingdom

Digital Inclusion and Skills Programme - February
2026-02-07 08:00 - 2026-03-14 17:00 | London W1T 6EB, London, London W1T 6EB, United Kingdom
