SUNSHINE Course (6 week programme)
Events
Personal Training Programme – March
Feel Stronger, Brighter, and More Energised SUNSHINE’s 6‑Week Personal Training Programme is designed to help you feel your best — physically, mentally, and emotionally. Across six weekly one‑to‑one sessions, you’ll […]
Personal Training Programme – June
Feel Stronger, Brighter, and More Energised SUNSHINE’s 6‑Week Personal Training Programme is designed to help you feel your best — physically, mentally, and emotionally. Across six weekly one‑to‑one sessions, you’ll […]
Fitness Fridays – September
12 Weeks of Movement, Motivation, and Community Fitness Fridays is SUNSHINE’s uplifting 12‑week programme designed to help people stay active, build confidence, and enjoy the benefits of gentle movement in […]
Personal Training Programme – September
Feel Stronger, Brighter, and More Energised SUNSHINE’s 6‑Week Personal Training Programme is designed to help you feel your best — physically, mentally, and emotionally. Across six weekly one‑to‑one sessions, you’ll […]