BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Sunshine - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://sunshinecharity.org.uk
X-WR-CALDESC:Events for Sunshine
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20280326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20281029T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T080000
DTEND;TZID=Europe/London:20261231T170000
DTSTAMP:20260405T230613
CREATED:20260102T170103Z
LAST-MODIFIED:20260107T154349Z
UID:2052-1772611200-1798736400@sunshinecharity.org.uk
SUMMARY:Monthly Coffee Mornings - March
DESCRIPTION:A Warm Welcome\, Friendly Faces\, and Community Connection\n\n\nSUNSHINE’s Monthly Coffee Mornings offer a relaxed\, welcoming space for people to come together\, share conversation\, and enjoy a moment of calm in good company. Held once a month\, these gatherings are all about connection — creating a friendly environment where everyone feels seen\, valued\, and part of a community. \nWhether you’re popping in for a chat\, meeting new people\, or simply enjoying a hot drink in a supportive atmosphere\, our Coffee Mornings provide a gentle\, uplifting way to brighten your month. There’s no pressure and no agenda — just warmth\, kindness\, and the chance to build meaningful friendships. \n  \n\n 
URL:https://sunshinecharity.org.uk/event/monthly-coffee-mornings/
LOCATION:London TBC\, London\, United Kingdom
CATEGORIES:SUNSHINE Befriending
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260306T080000
DTEND;TZID=Europe/London:20260522T170000
DTSTAMP:20260405T230613
CREATED:20260102T165948Z
LAST-MODIFIED:20260107T160307Z
UID:2050-1772784000-1779469200@sunshinecharity.org.uk
SUMMARY:Fitness Fridays - March
DESCRIPTION:12 Weeks of Movement\, Motivation\, and Community \nFitness Fridays is SUNSHINE’s uplifting 12‑week programme designed to help people stay active\, build confidence\, and enjoy the benefits of gentle movement in a warm\, supportive environment. Each week introduces a different fitness‑focused taster session\, giving participants the chance to explore fun\, accessible ways to improve their health — all at their own pace. \nFrom low‑impact exercise and balance work to stretching\, mobility\, and energising movement sessions\, every activity is tailored to suit all abilities. Our friendly approach helps people feel stronger\, more confident\, and more connected to their bodies. \nBut Fitness Fridays is about more than physical activity — it’s about togetherness. By bringing people together each week\, the programme helps reduce loneliness\, spark conversation\, and create a sense of shared motivation and community spirit. Whether you’re looking to get moving\, try something new\, or simply enjoy a positive start to your Friday\, this 12‑week journey offers a joyful pathway to feeling healthier\, happier\, and more connected.
URL:https://sunshinecharity.org.uk/event/fitness-fridays/
LOCATION:London TBC\, London\, United Kingdom
CATEGORIES:SUNSHINE Course (6 week programme)
ORGANIZER;CN="The Sunshine Charity":MAILTO:hello@sunshinecharity.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260307T080000
DTEND;TZID=Europe/London:20270409T170000
DTSTAMP:20260405T230613
CREATED:20260102T170616Z
LAST-MODIFIED:20260107T160844Z
UID:2058-1772870400-1807290000@sunshinecharity.org.uk
SUMMARY:Personal Training Programme - March
DESCRIPTION:Feel Stronger\, Brighter\, and More Energised \n\nSUNSHINE’s 6‑Week Personal Training Programme is designed to help you feel your best — physically\, mentally\, and emotionally. Across six weekly one‑to‑one sessions\, you’ll receive a tailored action plan created just for you\, focusing on gentle\, achievable steps that boost your mood\, increase your endorphins\, and help you feel uplifted and energised. \nEach session is supportive\, encouraging\, and paced to suit your individual needs. Whether you’re new to exercise or looking to build confidence\, our friendly approach helps you move in ways that feel good for your body while improving overall wellbeing. \nMore than a fitness plan\, this programme is about empowerment and connection. By working closely with our trainer\, you’ll gain motivation\, build resilience\, and experience the joy that comes from taking positive steps for yourself. It’s a six‑week journey designed to leave you feeling stronger\, happier\, and ready to shine.
URL:https://sunshinecharity.org.uk/event/6-week-personal-training-programme/
LOCATION:London TBC\, London\, United Kingdom
CATEGORIES:SUNSHINE Course (6 week programme)
ORGANIZER;CN="The Sunshine Charity":MAILTO:hello@sunshinecharity.org.uk
END:VEVENT
END:VCALENDAR